Podcast

Season 3. Episode 1. How to have a successful relationship?
What is it that makes a relationship successful? How would you describe what makes a relationship a good one? This is the first of the

S.2 Ep. 4 – How To Tame Your Brain – 8 Steps to Control Emotions
Losing control of your emotions is often described in a variety of terms. Such as: There are a few psychological terms that describe losing control

S2. Ep. 3. The Other One About Anger!
In the book “Emotional Intelligence,” Daniel Goleman describes how anger causes blood to flow to our hands, making it easier for us to strike an

S2. Ep. 2. The one about Anger – Part 1
In this episode we take a deeper look at anger, one of the most primitive emotions we experience. We’re going to explore: Follow us +

S2. Ep 1. Talking about Stress takes balls! How big are yours?
There are many men who holdback from talking about their stress… for way too long…. It ‘s as if we don’t want to burden anyone!

S.1 Ep. 5 – Men and Emotion Part 2 – Emotion and Feelings
Do you find it’s hard to describe emotions or put into words exactly how you’re feeling? There appears to be anywhere between 6, 8, or