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Does being tough and strong really help men?  There are many men out there, maybe you and I, who hold great value in being tough

I promise you, not a single curse will appear in this blog!  And so in the meantime let me talk to you about your feelings!

Men are showing up in healthier ways now more than ever before.  A few years ago I had the pleasure of presenting a workshop to

I don’t know about you, but when I’m really stressed my brain feels fully-loaded and about to explode! My mind is so full to the

When the topic of intimacy arises many blokes tend to think first of sex or physical affection.  Whilst physical intimacy is important, when it comes

Any idea what they are? In many conversations with men expressions of frustration and anger are first responses to a myriad of challenges and personal