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21 Reasons Why Men Hide Their Vulnerability
One of the most deeply held beliefs of some men is vulnerability is weakness. Consequently, they dismiss and disapprove of their own, (and maybe their
Is Intimacy only about sex?
Picture this! Blokes talking about intimacy, but not sex! A rare occurrence! But informative and transformational discussions that are happening inside my consultations with men.
How some tough, strong men are missing out!
Does being tough and strong really help men? There are many men out there, maybe you and I, who hold great value in being tough
How Often Do You Use the F Word?
I promise you, not a single curse will appear in this blog! And so in the meantime let me talk to you about your feelings!
Men Showing Up Makes a Difference – Here’s How
Men are showing up in healthier ways now more than ever before. A few years ago I had the pleasure of presenting a workshop to
Have You Got 6 Minutes to Slow Your Busy Mind?
I don’t know about you, but when I’m really stressed my brain feels fully-loaded and about to explode! My mind is so full to the
4 Steps to Improve Intimacy
When the topic of intimacy arises many blokes tend to think first of sex or physical affection. Whilst physical intimacy is important, when it comes
The 2 Most Expressed Emotions for Men
Any idea what they are? In many conversations with men expressions of frustration and anger are first responses to a myriad of challenges and personal
